Tuesday 13 December 2011

Boxing For Women - How to Pursue This Sport As a Woman





Boxing For Women - How to Pursue This Sport As a Woman

The sport of boxing for women has been around for much longer than most realize. Boxing for women and how to pursue this sport as a woman is very much the same as for a man. Womens boxing was first introduced on the world stage as a demonstration event in the Summer Olympic Games in 1904. Unfortunately for women who were interested in this sport it never really gained any footing and was even banned by most nations for several decades.
Then in 1988 the Swedish Amateur Boxing Association gave its first womens match. However, in the 1970's here in the U.S. a female boxer by the name of Cathy "Cat" Davis had started her career. She was able to have several of her matches televised and even made the cover of Ring Magazine.However a scandal broke out with the accusation of her matches being fixed and this alone was almost enough to kill the sport.

Monday 12 December 2011

Veteran Sports



Veteran Sports

The whistle blew on that first game and I burst onto the field with a fervour I hadn't felt in oh so long and haven't felt since. What I have felt is every year of absence and age, groaning about the stupidity of running around a field chasing a ball with a stick in my hands at the grand old age of 41. It hasn't stopped me though. I think to myself, "I'm too old for this..." as the ball whizzes past, and [like one of Pavlov's dogs] I automatically react. "That's my ball!" the hockey player inside my head says and orders my legs to start running. It would all be quite pathetic if it wasn't such good fun.
The camaraderie of the team is something I'd nearly forgotten about. The slaps on the back as we'd chased, tackled, jostled, and occasionally scored goals is a wonderful boost to moral. As is the concern when once again I've forgotten to stop running, barrelled into another player and somersaulted through the air to land with a thud on the ground. Or the shouts of "Don't worry, you'll get 'em next time!" when one of us has completely stuffed up a tackle or shot. The emphasis has been, and continues to be, less on winning [though that always remains our goal] and more on being a team, supporting each other and having fun. It's much more fun now than when I was a teenager and winning was everything. If I can get through a whole game without gasping for the need to rest before quarter time, I'm happy. If I can manage the game without injuries I'm even happier. To score a goal is the ultimate high!

Sunday 11 December 2011

Pain in the Butt: Piriformis Syndrome




Pain in the Butt: Piriformis Syndrome

If it hurts to touch a point that's in the middle of one side of your buttocks, you probably have piriformis syndrome. This chronic condition is very difficult to diagnose, because other injuries may produce exactly the same symptoms. Similar pain may be the result of an injury to bones, muscles, tendons, bursae (pads between the tendons and bones), the hip joint, or the sciatic nerve, but there are ways to determine from which condition you might be suffering.
If you feel most pain when you land after hopping on one leg, you might have an injured hip joint or a stress fracture in your pelvis or upper leg bones. An x-ray will usually reveal a joint injury, but only a bone scan will reveal a stress fracture.
If you feel pain in your buttocks, particularly when you touch your toes while keeping your knees straight, you might have a tear in the large muscles or tendons that run down the back of your hips.

Saturday 10 December 2011

Urgent Medical Care Is Required for Sprains and Strains





Urgent Medical Care Is Required for Sprains and Strains

When you have a medical emergency, such as a sprain, broken bone or strained muscle, the pain can be unbearable. This emergency requires immediate medical help. Waiting for a physician to see you in a hospital emergency room can take hours and the pain can be excruciating. Sitting in a crowded waiting room causes pain, stress and can waste precious time in the healing process. However, there are alternatives in medical care that can shorten and even remove that waiting time. It is a good idea to research facilities in your area that can provide professional services, experienced doctors and thorough services to meet your needs. The key in an emergency is to respond quickly and not to wait around for hours while your condition worsens. You can never predict when you will need urgent medical care in your life. However, with a little research and preparation, you will at least know where to go if something does occur. You want to avoid pain from broken bones, flu symptoms, allergic reactions and muscle spasms.
Let's have a look at some of the basics that any individual suffering from a sprain or strain should understand prior getting the medical care. These are two different medical conditions. An injury to a ligament due to tearing or stretching is known as a sprain and an injury to a muscle or tendon is known as a strain. In your body there are muscles, ligaments and tendons; all of these together hold joints together and allow an individual to move. Two bones are held together with the help of a ligament and it is with the help of tendons that muscles are connected to bones. This is how movement occurs. In any age group, these conditions can occur to an individual either from falling, lifting, twisting, or sports, exercise, or car accidents.