Friday 14 January 2022

Tummy Tuck For Muscle Repair Can Strengthen Weak Or Torn Muscles

Tummy Tuck For Muscle Repair Can Strengthen Weak Or Torn Muscles
Most people think that a tummy tuck is only for those who have experienced massive weight loss and need to shed some excess hanging skin; however, abdominoplasty an actually help strengthen and repair muscle that has weakened or ripped. This can happen from accidents during athletics or rigorous activity, after giving birth, or just due to the natural aging process. Once these muscles separate, it creates an unsightly bulge that cannot be repaired through natural methods. Tummy tucks not only give you a sleek, smooth stomach, but can help repair damaged muscle. Abdominoplasty will not only help remove unwanted excess fat, loose skin, and some cellulite and stretch marks, but can repair torn muscles so that you will begin to see results from exercise once again. You can create a strong core, which can help relieve back pain and other problems associated with muscle weakness. You'll also benefit from a smooth, bulge free stomach that will last forever as long as you follow a healthy diet and lifestyle.

Thursday 13 January 2022

Severe Cystic Acne

Severe Cystic Acne
Severe cystic acne or nodular acne is one of the most frustrating skin diseases characterized by large lesions scattered all over a person's face and may sometimes extend to the back. In some cases, this acne type may produce extremely large pimples that may measure to a few centimeters in diameter. For most, the condition is not only embarrassing but extremely frustrating to remove. Causes of cystic acne are not really clear although it's obvious that they penetrate far deeper on the skin. It's possible that their main cause is the same as mild acne breakouts which is hormonal changes. However, the factor that contributes to the development of this acne type falls down on genetics. If one of your parents has had cystic acne, then chances are you might have one too later on. Treatment A widely used drug for cystic acne is Accutane (Isotretinion) which significantly lowers the symptoms. However, the drug itself has very strong side effects, making it dangerous to be taken without close supervision by a professional. Side effects include depression and even suicidal thoughts in most people. However, in relation to cystic acne, the treatment works well and is capable of controlling the amount of bacteria festering on the skin.

Women in Sport - Abnormal Menstrual Cycles

Women in Sport - Abnormal Menstrual Cycles
The majority of women may never encounter any problem with their menstrual cycle whilst training for their sport. But with the escalating levels of more competition and pressure to succeed especially with the monetary rewards we are seeing more and more women suffering from "abnormal periods" or "dysfunctional cycles". Factors affecting menstrual cycle: · Exercise intensity · Energy imbalances · Training practices · Body weight & composition · Eating disorder behaviours Physical and emotional stress

Tuesday 11 January 2022

HEALTHY SPERM FOOD 2022













Sperm quality is one of the prime factors that affect fertility. Like any other organ in the human body, the reproductive system relies on the nutrients and vitamins supplied to it. Foods can influence the reproductive health of a person positively. It can increase the production of testosterone, thereby increasing sperm count as well as sperm motility and quality.