Saturday 22 October 2011

How To Improve Your Memory - 3 Simple Tips To Follow




How To Improve Your Memory - 3 Simple Tips To Follow

Our brains are extremely complex. Computers ain't got nothing on your brain. Our brains are more advanced then any computer that has been and will ever be invented. But not only is it complex, it is also extremely powerful. You brain can adapt, alter and change in amazing ways. But when it comes to improving your memory, its all about health. The health of your brain directly reflects how strong your memory is. So here are 3 simple things that will help you improve your memory and keep it going strong well into your old age.
Tip #1 - Get Plenty Of Exercise And Rest
Tip #2 - Have A Good Laugh As Often As You Can
Tip #3 - Avoid Stress

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