Acne Vulgaris - Challenge What You Are Eating To See Relief
Most families eat the same food for their entire lives. Human children will follow the lead of their parents, just as animal children will in the wild. Often times, eating something different than your whole family is difficult, especially when someone in the family is cooking for everyone. However, if you find yourself suffering from acne, and your diet has been fairly constant your entire life, you may want to consider changing your diet, if you can.
It may be quite difficult to change your diet, especially if you are in your teen years and are dependent on your parents for food. A sudden rebellion at the dinner table announcing that what you are eating for dinner is junk, will probably not make your parents suddenly change your diet. Many parents will be extremely resistant to changing their eating habits, and may laugh at your recommendations that the food you eat is making your acne worse. You may be told, "All kids have acne when they are young, it's just a fact of growing up, deal with it."
It may be quite difficult to change your diet, especially if you are in your teen years and are dependent on your parents for food. A sudden rebellion at the dinner table announcing that what you are eating for dinner is junk, will probably not make your parents suddenly change your diet. Many parents will be extremely resistant to changing their eating habits, and may laugh at your recommendations that the food you eat is making your acne worse. You may be told, "All kids have acne when they are young, it's just a fact of growing up, deal with it."