SUPLEMENT

 

As the COVID-19 pandemic continues after nearly two years, people continue searching for new ways to take control of their health and support overall wellness. This interest in self-care has led to increased interest in immune-strengthening strategies, including the use of dietary supplements.No supplements can prevent or treat COVID-19 or other illnesses, but a combination of healthy lifestyle practices and the responsible use of science-backed supplements can keep the immune system functioning at its best. A strong immune system is your best defense against any germs you may encounter.

HEALTH NO VIRUS

 

Your joints can hurt and cause pain because of many problems like injuries, arthritis, infection, illness, bone spurs, an allergic reactions to medication, or daily use. These conditions lead to inflammation, aching and joint pain. You are not the only one with these hurts, because one in four people experience joint pain regularly in the feet, hips, knees, back, shoulders or other joints.

Why do your joints hurt? A joint is the point where two bones come together. The elbows, wrist, back, neck, shoulders, hips and knees are some of the important joints. Surrounding each joint is cartilage, a firm tissue that provides a cushion and allows the bones to work together. When cartilage breaks down due to injuries or arthritis, this cushion around the joint fails, causing bones to rub directly against one another. The result is pain or inflammation, a condition where the body's immune system begins to fight healthy tissue, causing redness and swelling.

TUMOR

 

Cancer ovarian

Ovarian cancer symptoms and signs are often difficult to notice. Individuals may think the signs are down to something else. In the United Kingdom roughly 7000 women are diagnosed with ovarian cancer per year. If ovarian cancer is diagnosed early the treatment may be more effective, the people more at risk of developing this cancer are those aged 30+, and post menopausal women.Ovarian Cancer Symptoms and Signs That You Need To Know

Ovarian cancer symptoms and signs are often difficult to notice. Individuals may think the signs are down to something else. In the United Kingdom roughly 7000 women are diagnosed with ovarian cancer per year. If ovarian cancer is diagnosed early the treatment may be more effective, the people more at risk of developing this cancer are those aged 30+, and post menopausal women.

HEALTHY FOOD FOR KIDS

 Get kids involved in shopping for groceries and preparing Get kids involved in shopping for groceries and preparing meals. You can teach them about different foods and how to read food labels.

Make healthy snacks available. Keep plenty of fruit, vegetables, and healthy beverages (water, milk, pure fruit juice) on hand so kids avoid unhealthy snacks like soda, chips, and cookies.

Limit portion sizes. Don’t insist your child cleans the plate, and never use food as a reward or bribe.meals. You can teach them about different foods and how to read food labels.

Make healthy snacks available. Keep plenty of fruit, vegetables, and healthy beverages (water, milk, pure fruit juice) on hand so kids avoid unhealthy snacks like soda, chips, and cookies.

Limit portion sizes. Don’t insist your child cleans the plate, and never use food as a reward or bribe.

KIDNEY STONE

 

The following may be signs of kidney stones that need a doctor's help:

• Extreme pain in your back or side that will not go away
• Blood in your urine
• Fever and chills
• Vomiting
• Urine that smells bad or looks cloudy
• A burning feeling when you urinate

TIPS TO STAY HEALTHY

 

The end of summer and beginning of fall is an exciting time for all. With pumpkin picking, hayrides, and spooky festivities to look forward to, it is crucial that everyone is prepared to tackle the onset of cold and flu season so that those crisp-air activities can be fully enjoyed. Dr. Shirin Peters, a NYC internist at provides tips ahead of cold and flu season on how to best prepare and stay healthy."Autumn is a fun time to participate in outdoor activities with family and friends, but sometimes we forget that cold and flu season is beginning, and we are not always prepared," says Dr. Peters. "My tips below are designed to help people of all ages be prepared ahead of cold and flu season and remain healthy."* Get vaccinated.