Women in Sport - Abnormal Menstrual Cycles
The majority of women may never encounter any problem with their menstrual cycle whilst training for their sport. But with the escalating levels of more competition and pressure to succeed especially with the monetary rewards we are seeing more and more women suffering from "abnormal periods" or "dysfunctional cycles".
Factors affecting menstrual cycle:
· Exercise intensity
· Energy imbalances
· Training practices
· Body weight & composition
· Eating disorder behaviours
Physical and emotional stress
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