Friday, 24 December 2021
Wednesday, 22 December 2021
Cancer ovarian
HEALTHY FOOD FOR KIDS
Get kids involved in shopping for groceries and preparing Get kids involved in shopping for groceries and preparing meals. You can teach them about different foods and how to read food labels.
Make healthy snacks available. Keep plenty of fruit, vegetables, and healthy beverages (water, milk, pure fruit juice) on hand so kids avoid unhealthy snacks like soda, chips, and cookies.
Limit portion sizes. Don’t insist your child cleans the plate, and never use food as a reward or bribe.meals. You can teach them about different foods and how to read food labels.
Make healthy snacks available. Keep plenty of fruit, vegetables, and healthy beverages (water, milk, pure fruit juice) on hand so kids avoid unhealthy snacks like soda, chips, and cookies.
Limit portion sizes. Don’t insist your child cleans the plate, and never use food as a reward or bribe.
Tuesday, 21 December 2021
KIDNEY STONE
The following may be signs of kidney stones that need a doctor's help:
- Extreme pain in your back or side that will not go away
- Blood in your urine
- Fever and chills
- Vomiting
- Urine that smells bad or looks cloudy
- A burning feeling when you urinate
TIPS TO STAY HEALTHY
The end of summer and beginning of fall is an exciting time for all. With pumpkin picking, hayrides, and spooky festivities to look forward to, it is crucial that everyone is prepared to tackle the onset of cold and flu season so that those crisp-air activities can be fully enjoyed. Dr. Shirin Peters, a NYC internist at provides tips ahead of cold and flu season on how to best prepare and stay healthy."Autumn is a fun time to participate in outdoor activities with family and friends, but sometimes we forget that cold and flu season is beginning, and we are not always prepared," says Dr. Peters. "My tips below are designed to help people of all ages be prepared ahead of cold and flu season and remain healthy."* Get vaccinated.
Monday, 20 December 2021
GET FIT FROM HOME
In the wake of the ongoing pandemic, more people are interested not only in working from home, but working out from home.Professional trainers have stepped up to meet this demand with videos and apps to build relationships with their clients while staying in place and providing personalized fitness programs.Trainer Solomon Pratt has the enthusiasm and expertise to engage fitness seekers in person and online with a series of videos demonstrating exercises to target all major muscle groups using a specialized resistance band.Exercise bands have become a go-to product for home workout enthusiasts because they take up no space, but are versatile enough to target upper body, lower body, and core muscle groups.Pratt’s trademark power-resistance bands are available in four different levels to provide a complete workout for any fitness level. The bundle is called the Champion 4 pack, retails for $95 and is excellent for both men and women, Pratt says.Specialized ankle-resistance bands come in three different levels and are available for those seeking additional challenges. The "Incredible Bundle" retails for $60 and works for both men and women which costs $79 and equates to 75% of Pratt’s sales, includs one ankle band, three levels of the glute-resistance bands, and one power resistance band.This, Pratt says, should be in every woman’s purse to enhance their curves and tone their body anywhere."If it don’t challenge you, it won’t change you," Pratt emphasizes.Pratt’s videos and app include exercises using the bands for toning, sculpting, and strengthening to help burn fat and build muscle, at levels that can benefit anyone from beginners to seasoned athletes.With these tools, Pratt says you can get healthy without indulging in dangerous and expensive surgeries."Your success depends on your cooperation," says Pratt.which provide detailed demonstrations of exercises using the band.Fitness seekers of any level can sign up for Pratt’s customized programs delivered through his app. The programs allow users to track their progress, receive new workouts, and choose videos aimed at different muscle groups.In addition, Pratt’s book, "The Health and Fitness Bible," is an inspirational accompaniment to his training programs.
Saturday, 18 December 2021
BLOOD CANCER
Women have a lot on their plates, and sometimes important self-care can take a back seat to work, family and other obligations.In fact, nearly 50% of adult women have high blood pressure, and nearly three-quarters of those with high blood pressure don’t have it under control. Uncontrolled high blood pressure can significantly increase a woman’s risk for a stroke, but a few important steps can help reduce that risk and give women (and their loved ones) one less thing to worry about."High blood pressure is a leading cause of stroke and we know that 1 in 5 women will have a stroke and stroke kills more women than breast cancer," according to Dr. Monik Jiménez, a volunteer with the American Heart Association / American Stroke Association and associate epidemiologist at Brigham and Women’s Hospital and assistant professor of Medicine at Harvard Medical School and Harvard T.H. Chan School of Public Health."While high blood pressure isn’t directly linked to gender, different health issues throughout a woman’s life, such as birth control, pregnancy, and menopause, can increase the risk of developing high blood pressure, which can increase the risk of stroke if left uncontrolled," according to Jiménez.Doctors and researchers have found a link between birth control pills and an increase in blood pressure among some women. They say that it is more likely to occur in women who are already overweight, have kidney disease or have a family history of high blood pressure.
Wednesday, 15 December 2021
CANCER AND PAIN
Pain is a frequent yet often overlooked consequence of cancer. An estimated 70 percent of those with cancer experience significant pain during their illness, yet fewer than half receive adequate treatment for their pain. If pain is not managed properly, it can worsen the physical, emotional and psychological toll of cancer.Pain can result from a variety of sources, including the cancer itself (tumor growth, spinal cord compression), medical tests, and treatments such as chemotherapy, radiation and surgery. Uncontrolled pain may interfere with cancer treatment, weaken the body, and impair the healing process. It can also prevent people from engaging in everyday activities that make life more fulfilling.
According to Kim Thiboldeaux, president and CEO of the Cancer Support Community, managing pain can and should be an important part of overall cancer care.
Tuesday, 14 December 2021
APPENDICITIS
Unique Needs Require Unique BenefitsIt is important to note that not all hospital plans are created equal and not all hospital visits are necessarily related to an accident or critical illness. Appendicitis, fever or even a child’s repeated earache can lead to a hospital stay.
Keep an eye out for plans that include customizable benefits, such as telemedicine, diagnostic exams, acute care and psychologist visits, and that provide the coverage you and your family may need. The right combination of hospital benefits can enhance your existing coverage and help add protection from life’s mishaps.
STOP DIABETES
Diabetes is a lifelong condition that causes a person's blood sugar level to become too high.
There are 2 main types of diabetes:
- type 1 diabetes – where the body's immune system attacks and destroys the cells that produce insulin
- type 2 diabetes – where the body does not produce enough insulin, or the body's cells do not react to insulin
Type 2 diabetes is far more common than type 1. In the UK, around 90% of all adults with diabetes have type 2.
During pregnancy, some women have such high levels of blood glucose that their body is unable to produce enough insulin to absorb it all. This is known as gestational diabetes.
FIGHT PARASIT FOR EYE
Millions of Americans suffer from chronic eye conditions caused by thousands of tiny parasites, called Demodex mites, living on their eyelids."These microbes are extremely common and yet largely an unknown problem," says ophthalmologist Kathryn Najafi-Tagol, MD, Founder and Medical Director of the Eye Institute of Marin in California.The parasites burrow into eyelids, Dr. Najafi-Tagol explains."That causes inflammation and plugs the eye glands that produce the oily layer needed to keep tears from evaporating," she says. As a result, people suffer from red, inflamed and dry eyes.
Monday, 13 December 2021
DIABETES AND STROKE
TAKE CARE FOR DIABETES
People living with diabetes are at higher risk of stroke so it’s especially important for them to talk to their doctor and manage their risk factors.Know Diabetes by Heart, a joint initiative of the American Heart Association and American Diabetes Association, offers several tips for people with diabetes to reduce their risk of a stroke:- Take control. Managing your diabetes is a key step to staying healthy. Make a plan with your doctor to establish or maintain control of your condition.- Take your medicine. Be sure to take all medicine prescribed by your doctor, and if you have concerns about your medications, ask your doctor.
Monday, 16 January 2012
Osteoporosis Treatment

There are two kinds of bone cells that one should understand. Osteoclasts are the cells that travel through bone tissue, finding bone tissue that needs replacing, removing old bone by dissolving it and leaving small cavities or pores where there once was bone. Osteoblasts are the cells that form new bone cells in the cavities left by the dissolving tissue. This continuous process of bone resorption and new bone formation is how bones are kept strong in the healthy body. Bone strength is the result of the balance of these two processes. Osteoporosis happens when more bone tissue is being dissolved than is being rebuilt.
Osteoporosis in Women

As a woman gets older, her chances of developing this disease increases. It is common for women between the ages of forty five and fifty five to develop osteoporosis. Women are more vulnerable to this disease than men because women tend to lose their bone mass faster than men and at a much earlier age than men. This is because men happen to have more bone mass than women do. Also, after a woman begins menopause, she will produce less amounts of estrogen, which up until menopause, has protected the bone calcium.
Women of any race can develop this disease, but studies show that women who have a family history of osteoporosis are at a much greater risk. Also the disease seems to be very common among white and Asian women. Slim women can also be at risk for developing this disease.
Osteoporosis Bone

For almost 2 years I asked my gynecologist to prescribe a bone density test for me.
He tried to appease me by dismissing my concerns of what I was reading. "You're
too young; you needn't worry about this." But, the risk factors in health magazine
articles were consistent. Finally he respected my request.
BE HUNGRY TO LEARN
Can you imagine knowing more about the reading of a medical test of this nature
than your doctor? It was inconceivable, but true. The results revealed I was in the
beginning stages of the precursor to osteoporosis; something called osteopenia.
The test results read similar to what I found in the book The Osteoporosis Cure by
Harris McIlwain, MD and Debra Fulghum Bruce. My doctor immediately wrote up a
prescription for me. It was for a drug with known possible side effects including
breast cancer. He was not interested in hearing about my plan for first trying one
year of an alternative program to include more exercise, added soy products and
increased calcium supplements. The potential, natural approach to prevent and
reverse bone density loss lies in a number of year-round daily routine
Osteoporosis

For osteoporosis, in addition to controlling your body weight you really need to strengthen your bones by adding external weight.
If you enjoy walking, you may have decided to carry weights while you walk. But carrying weights may stress your fingers or hands without targeting the bones of your whole body. They can also be cumbersome and throw off your balance/stride when walking.
A far superior solution is wearing a weighted vest which will more evenly distribute the weight over your torso and allow you to balance better because the weight is close to your body.
There are many weighted vests on the market, but most have been designed for men and are quite bulky and very uncomfortable to wear.
Thursday, 5 January 2012
Tips On Finding The Best Acne Treatment For Your Skin




Tips On Finding The Best Acne Treatment For Your Skin
The first thing that you have to do is to find out the skin type that you have. The best acne treatment for oily skin might not work very well for dry skin. Some people also have skin that is easily irritated. If you have sensitive skin, it will be better to follow a treatment program that consists of natural remedies.
You also have to consider the severity of the problem. Severe cases will require more attention than mild cases. There are a lot of over the counter treatments that are very effective for mild cases of acne. On the other hand, individuals who have severe cases are encouraged to follow treatment programs that are supervised by qualified dermatologists or doctors.
Acne Medicine



Acne Medicine
It's not necessary that you should have to go your doctor first. First you should try to use few home remedies and if you feel that you did not not found best treatments then you should go to your family doctor or you can buy best acne medicine Online. Here you should also consider one important point that if possible you should avoid medicine for acne treatment at earlier stage. If possible buy cream or lotion for acne treatment. It is proved by doctors that cream is best treatment for acne.
Before buying any types of acne medicine or cream, you should first check that medicine or cream that you are buying is good for your skin or not. There is lots of medicine present Online but you should have to check that your acne medicine is natural or herbal. If natural or herbal medicine or cream using by you then it will not create any problem to your body as well as your skin.
How to Get Rid of Acne Scars



How to Get Rid of Acne Scars
As we may see many times the treatment for the acne scar may worsen. Many homemade remedies for acne scar are available and one is the hot wet towel treatment to the local site of acne scar. If you press the skin with the hot and wet towel, the heat received by blood vessels increases the blood vessel size and the skin get normal after the removal of hot and wet towel.
One of the easy methods to get rid of acne scar is to drink plenty of water daily. If you could take 8 to 10 glass of water a day, it is not only good for your internal organ it is also good for your skin as you loose lot of moisture from your skin. Our skin clean itself and we should also ensure a regular water wash to remove any toxic material lying on our face. Regular wash with good quality soap is essential to maintain our skin in good condition.
Thursday, 29 December 2011
Define Acne - What In The World Is Acne?




Define Acne - What In The World Is Acne?
Many people do not realize that the skin is an organ. In fact, it is the largest organ. The skin has both sebaceous and sweat glands. The sebaceous glands are the oil-producing glands, which are in charge of the production of sebum. When too much sebum (oil) is produced, the skin will become oily. When the pores become blocked due to the excess oil, acne will start to form. Acne begins to develop when bacteria reproduces inside blocked hair follicles, which in turn causes inflammation. In other words, define acne as inflammation of the skin due to excessive activity of the oil glands located at the bottom of the hair follicles.
Oil glands that are situated directly underneath the skin continue to produce and allow oil to exit the body through the skin openings. Sometimes the openings are blocked by the oil and dead skin cells, which build up underneath the skin's surface. Bacteria becomes a big problem as they feed on the oil and in so doing begin to multiply. When this happens, the tissues surrounding the area becomes inflamed. Inflammation that is located near the surface of the skin becomes papules (pinheads). Slightly deeper inflammation will create pustules (pimples), and the deepest kind evolves into cysts. Oil that breaks through the surface of the skin results in a whitehead. Blackheads occur when the oil mixes with oxygen and changes the top of the pimple from white to black.
Proactive Acne Treatment




Proactive Acne Treatment
A proactive skin care regime is to take active steps even before your skin is affected by acne and other afflictions, rather than trying to heal the skin after the disorders have taken over the natural healthful condition. After all, prevention is better than cure!
Firstly, a healthy diet is imperative. However, the popular idea that consumption of chocolate triggers acne is a myth. No scientific evidence has been discovered to this effect. Nevertheless, a balanced diet containing fibrous food items is very important. Also vital is intake of sufficient water. This helps in flushing out the toxins from the body. Alcoholic and caffeine containing beverages need to be avoided.
Natural Acne Treatment Verses Proactive



If you are one of the many individuals who are combating acne for years, you most likely have thought about many over-the-counter (OTC) acne medications to get clearer, healthier and acne-free skin. The Proactive acne treatment solution is one of the more well-known OTC anti-acne treatments available presently. On top of its large celebrity promoters, its favorability stems from the talk surrounding its effectiveness in addition to the dangers of side-effects. The fact is the acne remedy formula used by the Proactiv brand gave an ideal solution to bettering mild to serious cases of acne. Nevertheless, the market's affirmative response to the treatment, which stems from its effectiveness, is shrouded by the powerful possibility that the treatments may lead to mild or permanent side-effects that can most likely further aggravate any acne problem.
Wednesday, 28 December 2011
Acne Remedies - Most Effective Pimple Natural and Herbal Treatment




Acne Remedies - Most Effective Pimple Natural and Herbal Treatment
There are some physical and genetic factors which are responsible for the occurrence of Acne. It may be caused due to psychological disturbances, stress and also due to irregular living habits. But the main cause is the increased production of testosterone hormone and natural oils in the body during the adolescence. Some another major causes of acne are chronic constipation.