Thursday 13 January 2022

Women in Sport - Abnormal Menstrual Cycles

Women in Sport - Abnormal Menstrual Cycles
The majority of women may never encounter any problem with their menstrual cycle whilst training for their sport. But with the escalating levels of more competition and pressure to succeed especially with the monetary rewards we are seeing more and more women suffering from "abnormal periods" or "dysfunctional cycles". Factors affecting menstrual cycle: · Exercise intensity · Energy imbalances · Training practices · Body weight & composition · Eating disorder behaviours Physical and emotional stress

Tuesday 11 January 2022

HEALTHY SPERM FOOD 2022













Sperm quality is one of the prime factors that affect fertility. Like any other organ in the human body, the reproductive system relies on the nutrients and vitamins supplied to it. Foods can influence the reproductive health of a person positively. It can increase the production of testosterone, thereby increasing sperm count as well as sperm motility and quality.

Monday 10 January 2022

HEALTHY SPERM 2022











You're most likely to be fertile if your ejaculate — the semen discharged in a single ejaculation — contains at least 15 million sperm per milliliter. Too little sperm in an ejaculation might make it more difficult to get pregnant because there are fewer candidates available to fertilize the egg.

Sunday 9 January 2022

Skin Disease 2022

 







The study of skin, the science of dermatology, has undergone significant transformations throughout the centuries. From the first descriptions of skin diseases in Egyptian papyri and in Hippocratic writings to the first treatises on dermatology, important individuals and discoveries have marked the specialty. In the 18th and 19th centuries, the specialty consolidated itself as a field of medical study based on the first classifications of dermatoses, diagnostic methods, and drug treatments. In the 20th century, the scientific and technological revolution transformed dermatological practice, incorporating new therapeutic resources, as well as surgical and aesthetic procedures.