Spring Allergy Cures You Can Do at Home
Spring brings about allergyare due to the pollen coming out from trees during the pollinating season, usually from January to April, which is springtime. Most of the trees that bring these allergy responses include olive, elm, hickory, birch, oak, poplar, maple, walnut, and cypress. These pollens can be carried by the wind to a distant area and the density is highest between 5AM to 10AM. Spring allergy cures could not be done instantly, but there are certain ways to avoid getting them or to boost resistance against them.
Symptoms
Symptoms like runny nose and itchy eyes are actually the result of the battle between the antibodies (body's protection against unwanted organisms) and allergens (the main component that triggers different forms of allergies). When the pollen infiltrates the body by mixing with the air we breathe, the immune system mistakenly sees it as a form of bacteria or virus, thus releasing the antibodies. The situation leads to the release of histamines into the blood, triggering different symptoms of allergies, and thus how spring allergies are developed.
Risks
Allergies can sometimes lead to asthma, a condition in which the air passages narrow, leading to shortness of breath, wheezing, and coughing. It is a good thing there are precautions that can be done to prevent or relieve the symptoms of spring allergies.
Home Remedies:
• Always keep the doors and windows of the home closed especially during the period when the density of pollens in the air is at peak (5AM to 10AM). Using air conditioning system to keep outdoor air from entering is one thing to do to avoid aggrivating your allergies.
• Limit outdoor activities during springtime especially early in the morning. This is the time when the probability of being affected with allergies is the greatest. Moving the scheduled task from the morning to the afternoon would be a great solution.
• Make it a habit to keep the windows of the car up when travelling. You may not want to let the dust, mold, and pollens to enter, since they are the primary cause of allergies.
• Using over-the-counter antihistamines is the best choice of getting instant relief. These drugs are effective spring allergy cures of a scratchy throat, runny nose, itchy eyes, and sneezing. In choosing antihistamines, go for the ones that don't cause drowsiness. Older generation antihistamines are known to have side effects that cause sleepiness, therefore more recent formulations are recommended.
Symptoms
Symptoms like runny nose and itchy eyes are actually the result of the battle between the antibodies (body's protection against unwanted organisms) and allergens (the main component that triggers different forms of allergies). When the pollen infiltrates the body by mixing with the air we breathe, the immune system mistakenly sees it as a form of bacteria or virus, thus releasing the antibodies. The situation leads to the release of histamines into the blood, triggering different symptoms of allergies, and thus how spring allergies are developed.
Risks
Allergies can sometimes lead to asthma, a condition in which the air passages narrow, leading to shortness of breath, wheezing, and coughing. It is a good thing there are precautions that can be done to prevent or relieve the symptoms of spring allergies.
Home Remedies:
• Always keep the doors and windows of the home closed especially during the period when the density of pollens in the air is at peak (5AM to 10AM). Using air conditioning system to keep outdoor air from entering is one thing to do to avoid aggrivating your allergies.
• Limit outdoor activities during springtime especially early in the morning. This is the time when the probability of being affected with allergies is the greatest. Moving the scheduled task from the morning to the afternoon would be a great solution.
• Make it a habit to keep the windows of the car up when travelling. You may not want to let the dust, mold, and pollens to enter, since they are the primary cause of allergies.
• Using over-the-counter antihistamines is the best choice of getting instant relief. These drugs are effective spring allergy cures of a scratchy throat, runny nose, itchy eyes, and sneezing. In choosing antihistamines, go for the ones that don't cause drowsiness. Older generation antihistamines are known to have side effects that cause sleepiness, therefore more recent formulations are recommended.
No comments:
Post a Comment